Ju Chiropractic Wellness Center Blog
The Proper Way To Lift Boxes in Durham NC
The Proper Way To Lift Boxes in Durham NC Play Video Check out our Youtube video about the proper way to lift boxes to prevent and avoid low back pain in Durham NC. proper way to lift boxes to prevent and avoid low back pain in Durham NC Step 1. Examine the box. – If it’s…
How To Sleep to Prevent Neck, Shoulder, and Low Back Pain in Durham NC
How To Sleep to Prevent Neck, Shoulder, and Low Back Pain in Durham NC Play Video Check out our Youtube video about how to sleep on the bed to prevent neck, shoulder and low back pain in Durham NC. Best Sleeping Positions in Durham NC We only recommend two positions–either on your back, or on…
Chiropractors in Durham NC Have Extensive Schooling
Chiropractors in Durham NC Have Extensive Schooling Your Durham NC chiropractor has been through an incredible amount of training. Don’t be shy to ask them where they schooled and what it was like. Chiropractors have all been through stringent and labor-intensive education so they bring you the best care possible. It’s hard to get into…
Durham NC Athletes Improve with Chiropractic Care
Durham NC Athletes Improve with Chiropractic Care “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – Tom Brady,…
Durham NC Chiropractic Clinic Describes Stretching
Durham NC Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our Durham NC chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and…